Friday 21st  – Sunday 23rd May 2021, 9:30am – 4:30pm

Greencuisine Byre, Lewes

With Daphne Lambert & Julia Behrens

Includes wild gathering nature walks, and vitality juicing and sprouting.

Fun, practical, inspiring ways to bring greater harmony to your life.

Well Women Retreats explore skin, hormone balancing, the gut microbiome, the vagus nerve as well as making herbal tonics and mocktails, preparing plant based foods that support the unique needs of a women & tips on how to incorporate what you have learnt into your life.

We are limiting participants to 6 to allow for social distancing find out more.

Well Woman Retreat includes:

• a soothing & revitalising massage
• relaxation techniques
• your body in balance
• herbs to support a womens journey
• herbal preparations
• country walks
• poems & stories
• connecting land, plants & health
• nutrition myths
• collagen support foods
• shrubs, oxymels & cocktails
• a feast from the larder and land around
• food notes, recipes and a simple guide to herbs
• A nurturing gift box