Get ready to boost your body’s defenses at our event on
Sunday 1st June 2025 – Immunity: Strengthen Your Inner Defender!
Come join us for a day filled with learning how to boost your immune system naturally! Our event, Immunity: Strengthen Your Inner Defender, will take place at One Garden Brighton. Get ready to discover tips and tricks to keep your body healthy and strong. Don’t miss out on this opportunity to enhance your well-being!
Modern healthcare often waits for illness to arrive before it acts — but herbal medicine is different. Rooted in the principles of prevention and balance, this approach invites us to work with the body rather than react to it.
This full-day workshop offers a hands-on introduction to preventative medicine through the lens of herbs, fungi, and plant families that have long supported human immunity. It’s the first in an 8-part course exploring how to care for your whole self through the seasons.
What We’ll Explore:
- 🌱 Your Immune System: A beginner-friendly dive into how it works and what throws it off balance
- 🌿 Herbal Allies: Meet immune-boosting plants like Cleavers, Elder, and Echinacea
- 🍄 Medicinal Mushrooms: Discover the immune-modulating magic of Turkey Tail and Reishi
- 🌼 Patterns in Nature: Learn to recognise key plant families — Daisy (Asteraceae), Mint (Lamiaceae), and Carrot (Apiaceae) — to better understand how plants work together
- 🧪 Make & Take: Create your own seasonal herbal remedy to take home
For more information or to book visit:
